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Addictions – Am I Addicted?

Cheryl has a dirty secret. Her husband is unaware that she has accumulated millions of dollars in debt due to her obsessive online gambling.

Luke cannot seem to stop watching porn. Not an occasional video now and then; but for more than 4 hrs every single day.

Kate had resorted to drinks as a way to reliever her stress after a nerve-wracking day at the office. But now she cannot fall asleep without first downing 6 bottles.

Serge needs a shot of cocaine to keep him going through the day. He is lethargic and lifeless without it….

Addiction – be it to drugs, internet, food, work, gambling – is plaguing millions of lives today. It can be defined as physical and psychological dependence on psychoactive substances. Addiction can also be viewed to include psychological dependence on things such as internet, computers, gambling, sex, food, video games, gambling, shopping, exercise, work.

People with an addiction do not have control over what they are doing, taking or using. Originally pleasure, relief or enjoyment maybe sought from the substance or the activity. But over a period of time, continuous involvement with the substance or activity is needed to feel normal. Addiction may not refer to only the physical substances we consume but can even include abstract activities like gambling or shopping. In this regard, addiction can be categorized as substance dependence and behavioral addiction.

Substance Dependence

When a person is addicted to a particular substance, he develops tolerance to the substance (needs increased amounts to experience the effects). He experiences withdrawal symptoms when the use is reduced or stopped. Some of the substance dependencies include

•Alcohol dependence
•Cocaine dependence
•Nicotine dependence
•Cannabis dependence
•Hallucinogen dependence
•Inhalant dependence
•Amphetamine dependence
•Opiate dependence
• Poly-substance dependence
•Other (unknown) substance dependence

Behavioral addiction

Behavioral addiction does not rely on ingestion of any substance. It occurs when someone repeatedly engages in an activity to the point where it negatively affects their lives. And they are unable to stop themselves from engaging in the activity. Behavioral addiction can negatively affect a person’s health, finance and personal relations. The most recognized types of behavioral addictions are

Gambling Addiction

Gambling addicts are not in control over whether they will gamble or not. They cannot stop gambling despite the negative consequences or the desire to stop. They get a high from the experience and will continue doing so to get the same feeling over and over again, even though losses continue to accumulate.

Porn Addiction

When porn becomes the focus of one’s life so much so that they spend hours and days at a time, thinking or viewing porn then they are caught up in a porn addiction. Porn addiction is more than viewing erotic material for personal enjoyment. Their obsession with porn affects their real-world relationships.

Shopping Addiction

For a shopping addict, the urge to spend is out of control. They feel compelled to buy items they may not need or want. They use shopping as a way to deal with their anxiety or stress. It can lead to severe financial consequences if not controlled.

Exercise Addiction
An exercise addict is over involved with physical activity. Their extreme fixation on physical activity is more than is required to be fit or to train for a particular sport.

Sex Addiction

Sex addicts use sex as a coping mechanism to deal with one’s stress, escape from negative feelings or to get a rush. They do not use sex to intimately connect with their partner. Their sexual activities tend to negatively affect their lives.

Video Game Addiction

Video game addicts are more engaged with playing than with their real lives. Playing becomes more important to them than work or school and their personal relations.

Work Addiction

Work becomes the focus of a work addict’s life and he cannot stop thinking or obsessing about work. Work addiction can have a huge strain on a person’s mental and physical health and also on his personal relations.

If you or someone you know struggles with an addiction, please visit my main page at: Addiction Treatment-Natural Homeopathic Treatments For Addictions for more information on controlling addictive behaviors.